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Showing posts from October, 2021

Are Corona Patients At Higher Risk Of Bell's Palsy

  Is Bell's Palsy a disease ? This is a question I am often asked by my patients. My reply to them usually involves pointing out that I work with and treat such patients all the time. Then they ask if I think that patients with Cocker Spaniel diseases are more at risk. I give them a thoughtful look, then I smile and tell them that I don't know. A recent study by Kaiser found that Cocker Spaniel patients were not at a greater risk of developing this disease than other breeds of dogs. The study was performed on male Cocker Spaniel patients and it involved looking at factors like obesity, blood pressure, heart rate, and history of illness. It also included looking at the dogs' behavior at home and at long-term care facilities. It found that the most common behavioral problem in these patients was housebreaking, and it was found to be present in 90% of these dogs. Is Bell's Palsy a genetic disease ? Studies have found some evidence that genetic factors may play a role i

10 Ways To Save Money While Traveling

  If you are planning a vacation, then you know how expensive it can be. You are planning a dream vacation where you are going to spend time with your family and take away from the hectic lifestyle you have. You want everything to be perfect so that you can relax and take time to enjoy your family. There are so many ways to make your trip affordable, but these ways do not involve going to another country. Here are 10 ways to save money while traveling to another country. One: Find Out About The Price Of Transportation Just In Case You Need It. When it comes to saving money while traveling to another country, you must think about the price of transportation. Unless you already have an idea on how much transportation will cost, then you must find out all the hidden fees. When you are traveling to another country, try to explore other countries' public transportation system as well as taxis and private cars if they are available in your destination. Two: Look For Travel Insurance

What Is The Best Way Of Spiritual Awakening?

  What is the best way of spiritual awakening for life? What can you do today to awaken and transform your life? This article will explore these questions and more. So, what is the best way of spiritual awakening for life? It's pretty simple - find your purpose and use that as your guide to achieving spiritual awakening in your life. I'm not talking about a spiritual "guru" or anything. I'm simply saying that finding your purpose in life will help you get there much quicker than if you were just going in the "blind." The blind have no idea what they're doing, whereas someone who has their eye open has a better chance at making a spiritual transformation in their life. Don't be one of those people who are blindly following someone else's path - you need to figure things out on your own. The biggest step towards spiritual growth is to first figure out what "you" are looking to accomplish in life. Often times, people go through li

Top Meals That You Should Eat While Traveling

  When you are planning your meals while traveling , there are a few things that you should keep in mind. One of the most important things that you should consider is what you will be doing when you are traveling. Do you need a quick meal or can you sit down to a full meal and still have room for all of your luggage? These are things that you should think about before you start planning meals. There are some foods that are better when you are traveling than others. Here are some of the top foods that you should eat while traveling . If you are going to be in a hotel for any length of time, snacks are a necessity. Not only do they give you something to munch on in between stops, but they also make sure that your body is hydrated. The snacks that you choose are very important, however. If you are going to be traveling long distances, then you should make sure that you choose healthy foods that are easy to eat. For example, if you are traveling by bus, then you might want to choose a pe

What Are The Causes Of Unwanted And Unnecessary Stress?

  Stress is a normal body response to any demands that are not in harmony. When something we are not happy with arises, we experience stress. If stress becomes chronic or lasts for long periods of time, it can damage our bodies. So what are the causes of stress and how can it be avoided? Discovering The Causes Of Stress Can Help You Improve Your Health When a body experiences stress , certain things take place within the brain and the physiological processes. Our bodies react to stress by releasing chemicals such as cortisol, which is usually in the form of sugar. This type of hormone is needed in the emergency situation of a fight or flight. However, prolonged stress can contribute to unhealthy effects to your body. Cortisol increases blood pressure and tightens up the walls of the arteries. When this happens, there is decreased blood flow to important body organs like the eyes, vital organs and muscles. The feeling of fatigue can also be an effect of stress. The good thing abou

Health Is The Greatest Wealth

Health Is The Greatest Wealth . The best way to describe it is wealth creation. Health is wealth, because it allows you to enjoy your life fully. Wealth to me is no different than a healthy body or a happy marriage. You cannot have one without the other. Health is wealth. There are many different types of wealth. I would say that happiness and wealth are the two most important money signs. Health is number three in importance when it comes to money. Health Is The Greatest Wealth when it comes to money is something that everyone should be able to afford. A healthy body and a healthy mind is a basic human need that everyone should fulfill at any cost. Most people do not live up to their full potential financially or mentally and therefore they suffer financially and mentally. Health care is the solution for this problem and it is a good idea to have your own health provider, whether it is a family member nurse, pet sitter, or even a health insurance plan. The number one reason tha

What Do You Do When You Are Severely Stressed?

  The answer to what do you do when you are severely stressed out depends in large part on the type of severely stressed individual. If someone is depressed, they will be much more likely to have some type of reaction to their situation. This can include feelings of helplessness and hopelessness. Other common reactions may include thoughts of death, or thinking that you will never escape your problems. People with depression may also feel that they have no control over their life, and that nothing they do will change. In these cases, the result can be a long list of physical ailments and problems along with emotional ones such as lack of sleep, overeating, high anxiety, and feelings of social isolation. A very common example of what do you do when you are severely stressed involves major medical issues. For example, if a person is severely depressed they are much more likely to develop serious health problems including heart disease, high blood pressure, or even diabetes. The heart

What is Anger and How to Get Rid of it?

  It is a sad fact that anger can lead to even worse behavior such as violence. Anger is such a fundamental part of us that we find it hard sometimes to imagine a world without it. What are Anger and How to eliminate it? Anger is defined as the "unbridled and unrestricted expression of annoyance and passion". The dictionary defines it as "a force of irritation or frustration, which is sometimes expressed as a feeling of fury and violence". This definition clearly tells us that anger is not something we can control. Anger can often be the result of someone talking about us to a third party or someone who disagrees with us. When we become disagreeable to another person or topic, we can feel anger for a short period of time until the disagreement dies down. Then we can resume our calm state and try to look at the situation differently. However, this is where the problem arises. Controlling our anger can be very difficult. Many people have difficulty controlling th

Amazing Benefits Of Jumping Rope

  One of the best workouts that one can do for their body is jumping rope . It is an amazing workout that gives a lot of positive results. It not only tones the muscles, but it also helps one's cardio-vascular system and overall health. This is one reason why most people who do not have any sports experience look into learning more about this exercise. But what exactly are these amazing benefits of jumping rope that are worth your time? First, if you do not know already, jumping rope exercises are very good at increasing your overall bone density. Your bones become stronger and your metabolism increases as well. This means that it makes exercising easier and it burns more calories than normal. Since it helps in increasing your bone density, you will be less likely to develop osteoporosis later on in life. Second, another of the many amazing benefits of jumping rope is that it improves coordination. As mentioned earlier, it is very important that our bones stay healthy so one o

10 simple Ways to Overcome Stress

  Are you struggling with stress and depression? Do you find yourself suffering from both conditions at once or sometimes in separate ways? These two conditions often occur when we are undergoing some sort of a major shift in our life. We may have a death in the family, a divorce, a move, a new baby - all these things can trigger stress and depression. Sometimes we feel overwhelmed by the situation. And sometimes, we have no choice but to accept it. However, there is something you can do about this. You can get relief from stress and depression, and you can begin the healing process. Let's face it. Nobody enjoys feeling stressed out and depressed all the time. So it's important that you learn how to deal with these types of feelings and situations. There are 10 simple ways to overcome stress and depression. Here they are: Get Proper Exercise - Get away from your computer and take some time for yourself. Exercise will help you to relax and clear your head. It will also m

10 Low-Calorie Food for Night

  One of the best ways to reduce your carbohydrate intake is to eat low calorie food for night time. You might be wondering why you should do that. After all, you're trying to lose weight and you need as many carbohydrates as possible. The question becomes: can low carbohydrate diets help you? If you have been following a low carbohydrate diet for any length of time, then you are probably already aware that you are getting enough calories. What you may not know is that your body also needs some carbs in order to perform at its optimal best. If you get too much carbs, then you will feel sluggish and fatigued and not get the energy you need to make it through the day. Conversely, if you get too few carbs, then you will feel more satisfied with less weight gain and fatigue. There is one secret to eating low carbohydrate for night time that most people don't know. All the low-calorie foods for health advise you to "trade off" your carbs: between them you get plenty o

10 Healthy Benefits Of Melon You Must Know

  Do you know what is the most nutritious food that is good for you? Well, it is melon. As long as you have it fresh and unripe, you can enjoy the countless benefits of melon you must know. Here are some of the amazing health benefits of melon that you must know. First, if you want to lose weight, then you can try having melon . Although you can also eat other fruits, but they will not give you the same healthy benefits of melon you must know. It has been proven by studies that a moderate amount of melon eaten on a regular basis can help you lose weight. This is because melon contains a lot of water and fiber which are important in losing weight. Second, it can help you increase your metabolism. Because of its high fiber content, it can increase your body's metabolic rate. This means that you will be able to digest your food faster and absorb more nutrients in order for your body to function at its optimal level. This is one of the healthy benefits of melon you must know. Th

10 Healthy Food Items that Increase Your Hunger

  These are ten healthy food items that increase your hunger and they are great for helping you lose weight. If you are looking for ways to eat healthy and also lose weight then these are going to be of particular interest to you. In addition to helping you lose weight you are also helping to improve your health. The most important thing you can do for yourself is to keep on eating healthy and nutritious foods all the time. If you follow a healthy diet then you are going to be much healthier than if you did not. You are going to have more energy, feel great, be thinner and maintain a healthy body weight. It is really amazing how well these healthy food for hunger items work. They offer you a ton of benefits and will improve the way that you look and feel. All of these vegetables will provide you with lots of vitamins, minerals and protein. One of the great things about these vegetables is that you can eat as many as you like without gaining weight. This is because the fiber content

Health Benefits Of Cardamom

  Cardamom is a spice that many of us love to add to our cooking. There are many health benefits of cardamom that not many are familiar with. In this article we will cover the many uses of cardamom as well as the many health benefits of cardamom ss itself. Cardamom comes from the seeds of the cartoon tree and is native to the coastal lands of South America. Let's cover these common uses and benefits of cardamom next. Antioxidants: Cardamom may help lower cholesterol levels, prevent heart disease, and prevent other types of diseases. It has been known to assist in the treatment of tuberculosis, ulcers, liver failure, and pancreatic cancer. It has also been shown to ease the symptoms of diabetes, herpes, cold sores, and hepatitis. Cardamom Spices Aid digestion: Because cardamom's flavor is so aromatic, it has a stimulating effect on the digestive tract. This can be useful if you have digestion issues or digestion problems at all because cardamom has an effect on the bowel

How I Can Inspire Myself Every Day

Inspiration is the key to success and there are many ways to inspire yourself every day . The key is to use it as often as possible, for however long you need it. One of the best ways to do this is to plan a list of your achievements each day and what achievements you have accomplished in the past week. It is very difficult to motivate ourselves when we feel like we have not done anything all week. Planning your goals can also be very effective at helping you get through the tough times that life throws at you. You may find that some of your goals are too far away from your daily goals and this is why it is essential to write them down so you have a datebook. Writing your goals down gives you a goal to strive for each day. When you plan your list of what you want to accomplish each day you will start to notice positive changes and motivation will begin to build. This is how I can inspire myself every day. The first step in writing down your goal is to decide on what you want to ac

Anxiety Disorder and types –

  Anxiety Disorder and types are a difficult topic to define. There are many possible sources of anxiety. Some of the possible sources are: biological, genetic or neurological. Other possible sources are social, environmental or chemical. It is quite possible that there are no specific anxiety disorder as such it is just called anxiety. The most common anxiety type is Social Anxiety Disorder. It can be debilitating and life changing for those who suffer from it. Symptoms can include: excessive worrying about social situations or performing, excessive fear of embarrassment or ridicule and excessive nervousness and tension. It is also possible to have a combination of these symptoms. In other words, one may worry excessively about their appearance, while another may be excessively worried about performing well in social situations. Another anxiety symptom is depression. People with Social Anxiety Disorder and College Students have higher rates of depression. This may seem ironic, b

Misuse Of Social Media

  Social media is fast becoming the favorite method for people to communicate with each other and with businesses. While some believe this method is a passing phase, it has definitely become a vital part of our lives today. It has also become an inevitable part of all communication mediums. It has become a trend to look up to social media when making decisions and while making purchases. As such, if you wish to enhance your business, social media would be one such medium to explore. It cannot be denied that social media have played a major role in the growth of internet usage. While one segment of the populace is utilising the platforms for obtaining information and news, social media websites have also swiftly emerged as a major platform for political discussions and debate. Among the most prominent recent examples of social media misuse and its impact which had cut across various international borders was the cyberbullying case in Canada, which served as a wake-up call for various

10 Health Benefits Of Peanuts

  peanuts have been a popular ingredient in various recipes and food, especially for breakfast. These delicious legumes can be found almost anywhere. Some consider peanuts as the most delicious food around the world. Here is a list of 10 Health Benefits Of Peanuts, which provides a different perspective on this superfood. Peanut Butter The first and the most important benefit of peanuts are the presence of protein. This provides a wonderful source of energy to the body. Nutritional values of protein vary according to protein content. One should try to consume low-fat peanut butter or you can even substitute it with low-fat milk. Aside from protein, the nutty taste of the peanut chaat makes this a delightful snack or a part of the main course. Peanut Butter Cookies One of the most delicious and amazing health benefits of food can provide is the delicious aroma of roasted peanuts. The nutty flavor of peanuts and their amazing health benefits make this a favorite food in many countr

10 Health Benefits Of Basil Leaves

  The popularity of basil continues to spread throughout the world. It is said to be one of the most flavorful and aromatic herbs. It has a zesty flavor and is often used in Italian cooking. Also, it has been associated with religious history and spirituality, and is often used as a religious symbol in weddings and funerals. basil has also been associated with treating several other health conditions including diabetes, hypertension, atherosclerosis, urinary disorders, varicose veins, heartburn, sore throats, influenza, digestive disorders, stress and depression. Some of these conditions can actually be reversed or improved by treating basil. It is not just a delicious culinary herb. Basil is an excellent natural medicine. It is said that basil can also heal a person's soul. Basil has many essential oils. Some of these are: sage, eucalyptus, coriander, Rosemary, chamomile, cinnamon, ginger, cardamom, ginger, cloves, thyme and basil. All of these leaves have antioxidant propert